Your plate is full…of good things, and you are juggling it pretty well.
But in the back of your mind you are tired and wondering when life will slow down.
Is it possible to feel on top of life and balanced every day, or are periods of burnout and overwhelm inevitable?
When can you get off the treadmill of life and find that work/life balance? I mean, does it even exist?
I have an answer for you: Cycle Awareness
If you’re looking for sustainable balance and energy,
join me in the Cycle Awareness Workshop for Women and learn to:
Get more done in less time (and with less stress!)
Check everything off your to-do list AND still have energy at the end of the month (yes, it’s possible!)
Reclaim your calendar so YOU are calling the shots
Finally have time to start that project you’ve been excited about
Know exactly when to say NO with zero guilt
Banish burnout forever!
Be present with the people that matter most to you
Finally feel like self-care is easy to fit into your busy schedule
The Cycle Awareness Workshop for Women is a two-hour workshop for adult women.
Here’s what we’ll cover:
The two energetic currents of the menstrual cycle and what they tell you about you
The Four Seasons of the Menstrual Cycle and how they can help you get more done with greater ease
Tracking the details of YOUR unique cycle
The secret to managing your own personal energy all month long
PMS - how to banish it forever (it’s totally possible!)
How to eat for each phase of your cycle
The trick to establishing healthy boundaries (so you can get the rest you need)
How to find balance in everything on your plate–so you don’t burn out
The way to easily nourish and care for yourself all month long (hint: it’s not as hard as you think)