Are you looking for an easy way to talk about periods with your pre-teen and empower her with the things she needs to have a healthy menstrual cycle?
Then join me in the Cycle Awareness Workshop for Pre-Teens (ages 10-12) and learn:
Why we have a period and what’s great about it!
What’s happening on each day of the cycle-that’s right, stuff is happening when we’re NOT bleeding
How to have energy all month long
Easily check in with your pre-teen about their cycle and with them
Increase the connection and bond with your pre-teen. Yes, bonding over periods!
Cycle Awareness for Pre-Teens is a 2-hour workshop for pre-teens (ages 10-12) and their female parent or caregiver.
Here’s what we’ll cover…
Basic anatomy and physiology of menstruation
What a normal pre-teen/teen period vs adult period looks like
What and how to track your period and your cycle
Traditional and alternative menstrual products and how to use them
The four seasons of your cycle: the gifts of each season and how to manage your time + energy based on this pattern