How can I support you best?

DIY Birth Kit: Everything you need to create an amazing natural birth, delivered right to your inbox.

$50

What you get:

  • Interview Questions to find a Provider who works for YOU

  • Custom visual birth plan

  • Comfort measures you and your partner can practice

  • Coping plan outline for you and your partner, so you’ll both know how to handle labor

  • Recommended supplements to support and optimize your pregnant body

  • Book Recommendations

  • A tool to manage your mind, quiet down your thoughts and boost your confidence

  • Postures and movements to get your baby into an optimal position

  • Evidence based options for newborn care

  • Basic breastfeeding guide

Birth Consultation Package: For a Little More Support.

$400

What you get:

  • The DIY Birth Kit, PLUS…

  • Two hours of personal support from me in your home to put your plans in place and discuss anything else on your mind

  • An appointment with one of my holistic partners of your choice:

    • Functional Medicine, Foot Zone, Energy Healing or Massage Therapy. 

Comprehensive Birth Services: Support through the whole process.

Everything in the Birth Consultation Package PLUS an additional two hours of prenatal support, full presence attending your birth and 1-2 hours of postpartum support.

$1200

Here’s what you get:

PRENATAL

I will be there before your birth. In the comfort of your own home, I will come and we will talk all about you and your birth.

By the end of our second prenatal together you will have...

  • Confidence in your Provider

  • A customized visual birth plan

  • A list of comfort measures you and your partner can practice

  • A coping plan for you and your partner, you’ll both know how to handle labor

  • A list of recommended supplements to support and optimize your pregnant body and my book list

  • Tools to manage your mind, quiet down your thoughts and boost your confidence

  • Ideas and movements to get your baby into an optimal position

  • A clear picture of evidence based options for newborn care

  • A basic breastfeeding guide

  • An appointment with one of my holistic partners of your choice:

    • Functional Medicine, Foot Zone, Energy Healing or Massage Therapy

THE BIRTH

I will be there for your birth. You let me know when you want me to join you (and where) and I’ll be there. Of course we will be in touch beforehand about how you’re feeling and progressing. I will stay with you for a few hours immediately postpartum until you get settled.

During your birth, I will provide:

  • Consistent verbal, physical and emotional support for you and your partner

  • Coaching and cues for you through each phase of labor

  • Coaching and cues for your partner to support you

  • Comfort measures and coping tools

  • Coaching during the pushing phase if desired

  • Holding space for you and your process

POSTPARTUM

I will be there after your birth. Of course I want to snuggle your newborn, but I’m most interested in how you are feeling. I’ll come see you 1-2 weeks after your birth. Let’s make sure you have support in all the right places.