Welcome to Your Birth Plan Blueprint

You’re here — and I’m so glad. Go ahead and bookmark this page so you can come back to it as needed.

This is your space to explore, learn, and prepare with intention.
Everything below will guide you through the Birth Plan Blueprint process so you can create a plan rooted in your values, confidence, and self-trust.

Take your time — there’s no rush. Move through each step at your own pace, and know that I’m here to support you when you’re ready for our session together.

Step 1: Watch the Guided Video

Begin here.
This 40-minute workshop will walk you through the purpose and process of birth planning through the lens of advocacy — helping you understand your options and how to align your plan with your values.

[ ▶️ Watch the Video ]

Step 2: Review the Presentation Slides

Use these slides to follow along with the workshop or review key points afterward. They’ll help you revisit the most important concepts and keep your planning focused.

[ 📂 View the Slides ]

Step 3: Download Your Birth Plan Blueprint Guide

Your interactive guide includes:

  • The Birth Values Discovery Exercise

  • A menu of hospital birth options to explore and research

  • Step-by-step prompts for writing your values-based birth plan

You can print it or view it digitally.

[ ⬇️ Download the PDF Guide ]

Step 4: Schedule Your Private 1:1 Session

Once you’ve watched the video and worked through your guide, you’re ready for your private session.
We’ll talk through your plan, clarify your priorities, and help you feel confident and prepared.

[ 🌿 Email Meredith to Schedule Your Session ]

A Note from Meredith

You’ve just taken a powerful step toward owning your birth experience.
This process is about building trust — in yourself, your body, and your voice.
Take this time to connect with your partner, reflect on your values, and prepare with intention.

I can’t wait to meet with you soon.

With warmth and encouragement,
Meredith